Here’s the problem with Golf Fitness:
It's out of date and just obsolete!
But the game of golf is anything but.
And even more true, YOU are anything but!
If you feel the same about golf fitness, continue scrolling.
I was once in your shoes 10 years ago. You are searching for a golf fitness routine that:
Leaves you feeling you accomplished something hard
Gets you stronger
Makes you fitter
Improves your swing speed, rotation, balance, and coordination
And don't lie (because I wanted it too) gives you something to show off
Signum Golf is not the norm. This is not made for everyone because YOU are not like everyone.
Whatever your goals are there is only one thing you need to do under our golf fitness programs…
Golf Fitness Services
Golf Workout Program eBooks
Easy to follow programs and guides to get you started
Online Golf Fitness Training
Added accountability, customization and communication to keep you on track.
This golf fitness program has helped me add distance and confidence to my game. I noticed the added strength in my core and legs and am making a more powerful transition through impact!
This program is perfect for golfers to develop the strength, flexibility and coordination required to play better golf. I trust Signum to improve my game – the exercises are easy to follow and effective for all abilities!
“Signums golf program is excellent!! Not only did I gain strength and distance but I have better balance which increased my ball striking across the board. Better balance (quiet lower body) has helped my short game too. Excited for 2020!!
My name is Rob and I live just outside of Baltimore. Together with my wife, we own Signum Training & Nutrition, specializing in online personal training & nutrition.
Like you, many of our clients have a love affair with the game and wanted a golf fitness and training program to benefit their game.
So I created create a golf fitness program for those living an active lifestyle and are serious about their golf game.