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Golf Exercise with Bands | The Complete Guide

This post on golf exercises with resistance bands is your one-stop shop to learn everything there is to know!  We detail: The many different types of resistance bands.  Where you can buy them.  The many different exercises you can perform with resistance bands to...

67 Exercises to Increase Club Head Speed.

67 Exercises to Increase Club Head Speed  (and the research behind why they work)In this post we will discuss over 60 exercises to increase club head speed and why they work. Most posts on exercises designed to help you increase your club head speed only give you a...